New Students

About Starting Iyengar Yoga Classes

If you are new to Iyengar yoga, you must take at least one Beginner or Beginner-2 class series (10 classes), or enroll in a Restorative, Back to Basics, or Seniors class. These classes are designed to provide you with a basic foundation in Iyengar yoga in a logical, progressive manner.

Many students choose to repeat the Beginner series two or three times before moving to Level 2, because they find that repetition ensures confidence with these important foundation poses. We have a variety of available class times for beginning students.

Class schedule
Fees

Complimentary FIRST Class

  • New students to Yoga North that are residents of Manitoba can attend a first class for FREE.
  • No need to pre-register.  START ANYTIME.
  • Please arrive 15-20 minutes before the class starts to complete a registration form.
  • Yoga mats are available to those that may not have their own.

*Please avoid wearing scented products, perfumes and colognes.  The chemicals used in scented products can make people sick especially those with fragrance sensitivities and other medical conditions.  

Concerns About Taking Yoga

  • Consult with your doctor if you have some doubts about taking yoga.
  • Talk with one of the Yoga North teachers about whether Iyengar Yoga is right for you. Give us a call at 204.779.6895
  • Inform us if you are pregnant. Pregnant women can begin or continue Iyengar yoga, but the teacher may need to modify some poses.
  • Inform us of any injuries or medical problems that could interfere with your yoga practice.

Drop in or call to pre-register; call 779.6895 or email info@yoganorthwinnipeg.ca

xAfter your free class you may sign up for regular classes or attend on a drop-in basis. Classes are subject to minimum enrollment.