Holiday Restorative ClassesDecember 18, 20, 28, 2018

Join Yoga North teachers for a well deserved restorative class to prepare for and recover from the holidays.  Classes are by DONATION and all funds raised go to the West Broadway Youth Outreach and Canadian Parks and Wilderness Society (CPAWS).

Because of the popularity of the classes and class sizes are limited, we kindly ask you to pre-register. Thank you very much!   All levels welcome

Dates and Times:

  • Monday December 18, 2017
    10 am to 11:30 am with Regan
  • Wednesday December 20, 2017
    6 pm to 7:30 pm with Andrea
  • Thursday December 28, 2017
    10 am to 11:30 am with Drew

Fee:       classes by monetary donation

GOING INWARDS with Regan TatarynSunday, January 28, 2018

A restorative practice looking at poses that calm the mind, support deep relaxation of the body and soothe the nerves.  All levels welcome

Dates:   Sunday, January 28, 2018
2 pm to 5 pm
Fee:       $65 or $60 with food bank donation

Lisa Towson Weekend WorkshopFebruary 23, 24, 25, 2018

The teachings of Lisa Towson are inspiring, intuitive and will awaken a deeper reflection on the meaning of your yoga practice.  Owner of Tamarack Yoga in Dauphin, MB, Lisa has been teaching for 14 years and holds her intermediate Junior III level of certification.  A workshop not to be missed!  Suitable for level 2 and up

Dates:   February 23, 24, 25, 2018
Friday,  6 pm to 8:30 pm
Saturday,  9 am to 1 pm
Sunday,  9 am to 1 pm
Fee:  $230 or $225 with food bank donation

Mobility, stability, strength and alignment can be referred to as the “four pillars” of Iyengar Yoga.  These workshops explore how to incorporate each of them into our practices and will touch on their philosophical significance as articulated by the Iyengars and to the on-going project of integrating mind and body.  All levels welcome

Dates:   March 16 & 18, 2018
Friday     6 pm to 9 pm
Sunday   9 am to 1 pm
Fee:       $145 or $140 with food bank donation

Gulnaaz Dashti WorkshopMay 9 to 15, 2018

Yoga North is honoured to host a workshop by senior teacher Gulnaaz Dashti from the Iyengar Institute (RMIYI) in Pune, India, where she has worked closely with BKS Iyengar and the Iyengar family for years!  An incredible opportunity for all Yoga North Students!    More details coming soon.

Dates:   May 9 to 15, 2018
Fee:  TBA

  • Check back for updates!

Full payment required 2 weeks prior to the workshop date to reserve your spot.
Workshop Cancellation Policy: NO REFUNDS. Credit applied if your spot is filled.
Workshops subject to minimum enrolment.

Click the following links for more class information:

Class Descriptions
New Student Info