Yoga Sutras Practice & StudyFebruary 11, March 4, April 8, 2018

In celebration of 100 years since the birth of BKS Iyengar, Yoga North is pleased to offer a chance to study key parts of The Yoga Sutras of Patanjali.  Our yoga practice is based on an ancient tradition, of which this book is a fundamental text.  It is essential to the understanding and practice of Iyengar Yoga.

Over three Sunday afternoons, Drew and Regan will facilitate a short practice and discussion of the eight limbs of yoga, focusing on the yamas and niyamas (the ethical practices and disciplines).  Join us in learning how the Yoga Sutras can help deepen your practice.   All levels welcome.  

Dates:   Sundays – February 11, March 4, April 8, 2018
Times:  2 pm to 4 pm
Fee:       Free with a food bank donation

Lisa Towson Weekend WorkshopFebruary 23, 24, 25, 2018

The teachings of Lisa Towson are inspiring, intuitive and will awaken a deeper reflection on the meaning of your yoga practice.  Owner of Tamarack Yoga in Dauphin, MB, Lisa has been teaching for 14 years and holds her intermediate Junior III level of certification.  A workshop not to be missed!  Suitable for level 2 and up

Dates:   February 23, 24, 25, 2018
Friday,  6 pm to 8:30 pm
Saturday,  9 am to 1 pm
Sunday,  9 am to 1 pm
Fee:  $230 or $225 with food bank donation

Mobility, stability, strength and alignment can be referred to as the “four pillars” of Iyengar Yoga.  These workshops explore how to incorporate each of them into our practices and will touch on their philosophical significance as articulated by the Iyengars and to the on-going project of integrating mind and body.  All levels welcome

Dates:   March 16 & 18, 2018
Friday     6 pm to 9 pm
Sunday   9 am to 1 pm
Fee:       $145 or $140 with food bank donation

PART 2:  April 13 & 15, 2018

Yoga North is honoured to host a workshop by senior teacher Gulnaaz Dashti from the Iyengar Institute (RMIYI) in Pune, India, where she has worked closely with BKS Iyengar and the Iyengar family for years!  An incredible opportunity for all Yoga North Students!    More details coming soon.

Weekend Workshop:   May 11 to 13, 2018
Fee:  TBA

*Other Specialized classes to be announce:  May 9 to 15, 2018

  • Shift Through Wisdom
    Tamarack Yoga, Dauphin, MB
    Thursday March 8, 2018, 5:30 pm to 8:30 pm
    Learn to approach and adapt your practice wisely and with gratitude while transitioning into peri-menopause and menopause.
  • Workshop with Louie Ettling
    Prana Yoga Winnipeg
    April 20 to 22, 2018

Full payment required 2 weeks prior to the workshop date to reserve your spot.
Workshop Cancellation Policy: NO REFUNDS. Credit applied if your spot is filled.
Workshops subject to minimum enrolment.

Please pre-register for all workshops. 

Click the following links for more class information:

Class Descriptions
New Student Info