In this workshop series, you will explore sequences for women of all ages that help to optimize overall health including physical, organic, mental and emotional health.  

All levels welcome!

Dates:   8 Thursdays from January 10 to February 28
Times:  10:30 am to 12 pm
Fee:       $160 

Extended Practices with Regan TatarynJanuary 20, February 17, March 17, 2019

A 2.5 hour class allowing for progressive, systematic development and understanding of asana to reach more advanced poses.  Students will have more time to look at different poses and ask questions in order to deepen their knowledge and awareness.   

Open to Level 2 and up and to students who have completed an entire beginner session.

Dates:   Sunday – January 20, February 17, March 17, 2019
Times:  2:30 pm to 5 pm
Fee:       $30/class 

Lisa Towson Weekend WorkshopFebruary 1, 2, 3, 2019

The teachings of Lisa Towson are inspiring, intuitive and will awaken a deeper reflection on the meaning of your yoga practice.  Lisa travels regularly to Pune, India to study directly with the Iyengar family and institute teachers as well as Canadian senior teachers.  She holds her Intermediate Junior III level of Iyengar yoga certification.

Open to students level 2 and up.

Dates:   February 1, 2, 3, 2019
Times:  Friday, 6 pm to 8:30 pm
Saturday, 9 am to 1 pm
Sunday, 9 am to 1 pm
Fee:       $230 or $225 with a food bank donation

  • Iyengar Yoga Association of Canada Annual General Meeting and Worskhops:  October 2019.  *Further details to come.  

Full payment required 2 weeks prior to the workshop date to reserve your spot.
Workshop Cancellation Policy: NO REFUNDS. Credit applied if your spot is filled.
Workshops subject to minimum enrolment.

Please pre-register for all workshops. 

Click the following links for more class information:

Class Descriptions
New Student Info