New Students


About Starting Iyengar Yoga Classes

If you are new to Iyengar yoga, you must take at least one Level 1 or Level 1 & 2  class series (10 classes), or enrol in a Restorative, Back to Basics, or Seniors class. These classes are designed to provide you with a basic foundation in Iyengar yoga in a logical, progressive manner.

Many students choose to repeat the Level 1 series two or three times before moving to Level 2, because they find that repetition ensures confidence with these important foundation poses. We have a variety of available class times for beginning students.

Class schedule & Fees

Your FIRST Class

*Please avoid wearing scented products, perfumes and colognes.  The chemicals used in scented products can make people sick especially those with fragrance sensitivities and other medical conditions.  

Concerns About Taking Yoga

  • Consult with your doctor if you have some doubts about taking yoga.
  • Talk with one of the Yoga North teachers about whether Iyengar Yoga is right for you. Give us a call at 204.779.6895
  • Inform us if you are pregnant. Pregnant women can begin or continue Iyengar yoga, but the teacher may need to modify some poses.
  • Inform us of any injuries or medical problems that could interfere with your yoga practice.

To pre-register; call (204) 779.6895 or email

xClasses are subject to minimum enrolment.

Click the following links for more class information:

Class Descriptions
New Student Info