Register for classes by email to: firstname.lastname@example.org
Once we receive your registration, we will send you your payment information by email.
Payment should be made by e-transfer to email@example.com or credit card
How to join the ZOOM class
- Once you have registered and paid for your class(es), we will send you a class link for your scheduled ZOOM class(es). You will use the same link to connect to your class every week.
- If you do not have the ZOOM App, you will need to download it from zoom.us. The following link will take you to the zoom download page where you can easily download the app for your electronic device of choice (smart phone, tablet, laptop or home computer). Click the following link to access the download page: zoom.us
- On your class day, please plan to join the session a good 10 minutes before the start time to allow you to ensure a good connection and set up for the class.
The Iyengar Yoga Teaching Method
Iyengar Yoga is a method of teaching and learning classic yoga. Yoga North teachers are trained in this method. They will use verbal instruction, demonstration, and sometimes physical adjustments (either with a prop or hands-on) to teach the yoga poses. These methods of instruction are intended to help students learn safely, correctly and accurately.
When physical adjustments are used, teachers will normally ask for your consent for the type of adjustment they want to make. However, minor adjustments or touch may be used quickly or in passing to draw your attention to a specific area of action in a pose. This is intended to help you deepen your experience and learning. As a student, you will always have the option of declining a specific adjustment or adjustments in general – unless it is for your own safety and the teacher must act quickly. In some cases, if you decline a teacher’s hands-on help, you will be asked to do an alternate pose for your own safety.
Click the following links for more class information: