Click here to preview our Winter 2017 brochure.  

First class is free for new students (MB residents only) and you can start anytime! More details…


x Holiday Restorative Classes:
Tuesday December 20, 6 pm to 7:30 pm with Regan
Wednesday December 28, 10 am to 11:30 pm with Andrea
Classes by Donation.

All proceeds go to West Broadway Youth Outreach and CPAWS.
Class size limited.  Sign up early! 

 

Iyengar Yoga

People decide to take up yoga for different reasons. Some students are looking strictly for physical benefits to improve their overall well-being or to help them advance in a specific sport and some come for relaxation and restoration of the mind to improve sleep, reduce anxiety and stress. At Yoga North we offer a complimentary first class so that you can see which class best fits your needs and decide for yourself.

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CERTIFICATION MARK

CertMark2

 

 

 


Why Choose YNW?

YOGA NORTH is a nationally-recognized Iyengar Yoga Centre. At Yoga North:

  1. Yoga North teaches Iyengar Yoga, a classical form of yoga that focuses on proper body alignment.
  2. Poses are taught in a systematic, progressive way for safety and continuity.
  3. You will develop body awareness; physical and mental strength, stability, mobility and flexibility.
  4. All teachers are nationally certified or working toward certification.

 

Connecting our yoga practice to daily living

Yoga North believes in giving back to the community. Throughout the year, Yoga North will offer “karma classes” by donation. Funds received go to organizations in need of support or gift certificates and yoga shop items are donated for their fundraisers. Here are a few examples of organizations supported by Yoga North:

West Broadway Youth Outreach is a non-profit organization that provides free programming for inner city youth ages 4 to 12. They provide year-round after-school and summer activities such as literacy programs and field trips to kids in a safe, fun and nurturing environment.

Canadian Parks and Wilderness Society focuses on protecting Canada’s vast, rich and beautiful wilderness; wildlife, parks, forests, grasslands and oceans and lakes.

Rainbow Resource Centre serves, supports and counsels Manitoba’s gay, lesbian, bisexual, transgender and two spirit communities.

Green Action Centre promotes greener living through environmental education and encourages practical green solutions for homeowners, workplaces, schools and communities. Every year, Yoga North supports the Commuter Challenge, an annual friendly competition that encourages individuals and workplaces to explore greener transportation options to and from work for personal, environmental and community health.

CERTIFICATION MARK The certification mark granted to certified Iyengar Yoga teachers by B.K.S. Iyengar indicates these teachers are authentic Iyengar Yoga teachers who are bound by the ethical guidelines of the method and do not mix in other styles of yoga when they teach their classes.

Iyengar Teachers at Yoga North:

  • Have years of practice and study.
  • Are highly trained and must go through a rigorous examination process.
  • Will demonstrate and instruct poses with attention and detail.
  • Can adapt poses for specific needs.
  • All teachers maintain a regular practice and study with a senior teacher.
Yoga North News
Latest News

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NOW AVAILABLE at the North Shop!  $15.99 + tax

  • Fall classes END December 17
  • Winter Session:  STARTS Tuesday January 3, 2017 
  • No Classes:  December 18 to January 2 (holiday break).
Schedule Updates

Fall Session ENDS December 17

PLEASE NOTE FOLLOWING CLASS TEACHER CHANGES:

Effective November 8 to December 17
Monday:
9:30 am – Level 3 with Regan
5:30 pm – Beginner-2 with Erika

Tuesday:
6:15 pm – Level 3-4 with Andrea

Wednesday:
9:30 am – Level 2 with Val
11:30 am – Seniors with Val

5:30 pm – Level 2-3 with Erika
7:15 pm – Beginner with Erika

Click here to view our fall schedule & updates

Winter 2017 SCHEDULE

NEW STUDENTS can start classes at anytime & first class is FREE for Manitoba residents.

For more class information, click here.

Upcoming Workshops

*Pre-registration required for all workshops
For more workshop information, click here.


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