Fall/Winter 2019/2020 SCHEDULE – Starts Tuesday September 3, 2019


Yoga North is CLOSED:
October 14 (Thanksgiving)
October 17 to 20 (IYAC AGM)
November 11 (Remembrance Day)

New students and returning students can start anytime! More details…

Click the following links for more class information:

Class Descriptions
New Student Info




Iyengar Yoga

People decide to take up yoga for different reasons. Some students are looking strictly for physical benefits to improve their overall well-being or to help them advance in a specific sport and some come for relaxation and restoration of the mind to improve sleep, reduce anxiety and stress. At Yoga North we offer a variety of classes to suit your needs.

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Why Choose YNW?

YOGA NORTH is a nationally-recognized Iyengar Yoga Centre. At Yoga North:

  1. Yoga North teaches Iyengar Yoga, a classical form of yoga that focuses on proper body alignment.
  2. Poses are taught in a systematic, progressive way for safety and continuity.
  3. You will develop body awareness; physical and mental strength, stability, mobility and flexibility.
  4. All teachers are nationally certified or working toward certification.

Connecting our yoga practice to daily living

Yoga North believes in giving back to the community. Throughout the year, Yoga North will offer “karma classes” by donation. Funds received go to organizations in need of support or gift certificates and yoga shop items are donated for their fundraisers. Here are a few examples of organizations supported by Yoga North:

West Broadway Youth Outreach is a non-profit organization that provides free programming for inner city youth ages 4 to 12. They provide year-round after-school and summer activities such as literacy programs and field trips to kids in a safe, fun and nurturing environment.

Canadian Parks and Wilderness Society focuses on protecting Canada’s vast, rich and beautiful wilderness; wildlife, parks, forests, grasslands and oceans and lakes.

Rainbow Resource Centre serves, supports and counsels Manitoba’s gay, lesbian, bisexual, transgender and two spirit communities.

Green Action Centre promotes greener living through environmental education and encourages practical green solutions for homeowners, workplaces, schools and communities. Every year, Yoga North supports the Commuter Challenge, an annual friendly competition that encourages individuals and workplaces to explore greener transportation options to and from work for personal, environmental and community health.

Wolseley Family Place provides a broad range of programs and resources aimed at supporting families in need, enhancing education, and fostering community.

CERTIFICATION MARK The certification mark granted to certified Iyengar Yoga teachers by B.K.S. Iyengar indicates these teachers are authentic Iyengar Yoga teachers who are bound by the ethical guidelines of the method and do not mix in other styles of yoga when they teach their classes.

Iyengar Teachers at Yoga North:

  • Have years of practice and study.
  • Are highly trained and must go through a rigorous examination process.
  • Will demonstrate and instruct poses with attention and detail.
  • Can adapt poses for specific needs.
  • All teachers maintain a regular practice and study with a senior teacher.
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Schedule Updates


For more class information, click here.

Upcoming Workshops & Events
  • Women’s Essentials
    8 week workshop series with Regan Tataryn
    Thursday October 24 to December 12, 2019
    October 17 to 20, 2019
    Canadian Museum for Human Rights
    *NB: Yoga North will be closed Oct. 17 to 20 due to the AGM
  • Yoga Book Club
    4 sessions: Nov. 22, 2019, Jan. 17, Mar. 20, May 15, 2020

Click HERE for all other upcoming workshops.

*Pre-registration required for all workshops

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